What is Ottawa County Wellness Center?
The Ottawa County Wellness Center was established to provide a structured environment for the promotion of health and wellness, therapy after rehabilitation, and lifestyle health maintenance. Educational programs, couseling, and exercise instruction are offered to the community and surrounding areas as a means to a healthier way of life.
Wellness Center Services:
Nutritional Counseling: Diet consultation is available by appointment for weight loss, cholesterol reduction, diabetes, sodium restricted, low fat and other therapeutic diets with Valerie Larson, MS, Nutritionalist.
Exercise Options: Wellness Center staff can prescribe an individualized exercise program for you. Lifestyle changes through regular exercise can have an impact on cholesterol levels, hypertension, weight control, heart health, stress management and can improve well being.
Both group and individual nutrition and exercise services are offered
Month 6 Month 1 Year
Student/Senior
Single
Married Couple
Family
Additional Fee:
24 Hour Access
Drop In Guests:
Guest Fee..................................................
Pool Therapy (Dr.s RX required)...............
Drop-In Exercise Class Fee........................
Wellness Center Service Rates:
Fitness Assessment ..................................
Exercise Program......................................
Personal Training (by appointment).............
Body Composition Testing:
Underwater Weighing..............................
Calipers..................................................
Diet Consultation (includes 2 follow up sessions)..........
One Time Diet Consultation........................
Prices are subject to change.