What is Ottawa County Wellness Center?
The Ottawa County Wellness Center was established to provide a structured environment for the promotion of health and wellness, therapy after rehabilitation, and lifestyle health maintenance.  Educational programs, couseling, and exercise instruction are offered to the community and surrounding areas as a means to a healthier way of life.














Wellness Center Services:  

Nutritional Counseling:  Diet consultation is available by appointment for
weight loss, cholesterol reduction, diabetes, sodium restricted, low fat                                                                               and other therapeutic diets with Valerie Larson, MS, Nutritionalist.


Exercise Options:  Wellness Center staff can prescribe an individualized exercise program for you.  
Lifestyle changes through regular exercise can have an impact on cholesterol levels,                                                       hypertension, weight control, heart health, stress management and can improve well being. 

Both group and individual nutrition and exercise services are offered








        Membership Fees:  effective Dec 1
                                                     Month               1 Year

        Senior (62 yrs or older)
        Single                        
        Married Couple         
        Family                     




        Drop In Guests:
        Guest Fee.....................................................
        Child Swim 10 yrs and Under.....................
        Drop-In Exercise Class Fee........................

        Wellness Center Service Rates:
        Fitness Assessment ..................................
        Exercise Program......................................
        Personal Training (by appointment).............
        Body Composition Testing:
             Underwater Weighing..............................
             Calipers..................................................
        Diet Consultation (includes 2 follow up sessions)..........
        One Time Diet Consultation........................

                                 Prices are subject to change.
Located on the east side of Ottawa County Health Center.

215 E. 8th Street
Minneapolis, KS  67467

Wellness Center Direct Line:
785-392-3456

Building Hours: 

*SUMMER HOURS (Apr-Sept)
Mon-Thurs........5 AM - 7 PM     
Friday..............5 AM - 11 AM  
Saturday..........8 AM - 10 AM       
Sunday............CLOSED          

WINTER HOURS (Oct-Mar)
Mon-Thurs........5 AM - 8 PM
Friday..............5 AM - 11 AM
Saturday..........8 AM - 10 AM
Sunday............CLOSED

24 Hour access FREE
    for those eligible with      membership purchase 

  • Locker Room & Showers
  • Cybex VR2 Strength Systems
  • Free Weight Room
  • Programmable Treadmills
  • Concept II Rowing Machines
  • Recumbent Bicycles
  • Precor EFX Elliptical Crosstrainers
  • Precor Adaptive Motion Trainer with Overstride
  • Nu-Step Total Body Recumbent Stepper
  • Maple Aerobic Flooring System
  • Fitness Classes
  • Heated Lap Pool & Hot Tub







Facility Includes:  
Wellness Center Fees:
Class Schedule 
JUNE

Step and Sculpt
M/T/W/Th - 5:45 AM  

Water Aerobics
M/W/F - 7:00 AM

HIIT It!
M/T/Th - 12 noon
M/T/Th - 12, 12:30, & 5:30 (Starting June 15)

Water Works (Arthritis Water Exercise) 
T/Th - 4:00 PM

Stay Strong
T/Th - 9:30 AM

AB/Total Body Blast
W - 5:30 PM

Yoga Toning
W - 6:00 PM

Tabata
​Fri. - 5:30 AM

Pool Schedule

Water Walk/Lap Swim:
M-Th 5:00 AM - 1:00 PM
M-W 5:00 PM - 6:00 PM
F 5:00 AM - 11:00 AM
Sat. 8:00 AM - 10:00 AM

Therapy Members/Guests:
M-TH 1:00 PM - 3:00 PM

Open Swim:
M/W 3:00 PM - 5:00 PM
T/Th 3:00 PM - 4:00 PM
M-Th 6:00 PM - 6:45 PM

Classes:
M/W/F  7 AM - 8 AM  Water Aerobics
T/Th  4 PM - 5 PM  Water Works



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Wellness Center

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