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What is Ottawa County Wellness Center?
The Ottawa County Wellness Center was established to provide a structured environment for the promotion of health and wellness, therapy after rehabilitation, and lifestyle health maintenance. Educational programs, couseling, and exercise instruction are offered to the community and surrounding areas as a means to a healthier way of life.
Wellness Center Services:
Nutritional Counseling: Diet consultation is available by appointment for weight loss, cholesterol reduction, diabetes, sodium restricted, low fat and other therapeutic diets with Valerie Larson, MS, Nutritionalist.
Exercise Options: Wellness Center staff can prescribe an individualized exercise program for you.
Lifestyle changes through regular exercise can have an impact on cholesterol levels, hypertension, weight control, heart health, stress management and can improve well being.
Both group and individual nutrition and exercise services are offered
Membership Fees: effective Dec 1
Month 1 Year
Senior (62 yrs or older)
Single
Married Couple
Family
Drop In Guests:
Guest Fee..................................................
Pool Therapy (Dr.s RX required)...............
Drop-In Exercise Class Fee........................
Wellness Center Service Rates:
Fitness Assessment ..................................
Exercise Program......................................
Personal Training (by appointment).............
Body Composition Testing:
Underwater Weighing..............................
Calipers..................................................
Diet Consultation (includes 2 follow up sessions)..........
One Time Diet Consultation........................
Prices are subject to change.
Located on the east side of Ottawa County Health Center.
215 E. 8th Street
Minneapolis, KS 67467
Wellness Center Direct Line:
785-392-3456
Building Hours: effective Dec 1
SUMMER HOURS (Apr.-Sept.)
Mon-Thurs.........
Friday..............
Saturday.........
Sunday.................................
WINTER HOURS (Oct-Mar)
Mon-Thurs.........
Friday..............
Saturday.........
Sunday.................................
24 Hour access FREE
for those eligible with membership purchase
- Locker Room & Showers
- Cybex VR3 Strenth Systems
- Free Weights
- Programmable Treadmills
- Concept II Rowing Machines
- Recumbent Bicycles
- Precor EFX Eliptical Crosstrainers
- Precor Adaptive Motion Trainer with Overstride
- Reebok Body Trek Elliptical Machine Stairmaster
- Nu-Step Total Body Recumbent Stepper
- Maple Aerobic Flooring System
- Fitness Classes
- Heated Lab Pool & Hot Tub
5:00 am - 7:00 pm
5:00 am - 11:00 am
8:00 am - 10:00 am
Closed
Facility Includes:
Wellness Center Fees:
Class Schedule
MAY
Step/Circuit Aerobics
M/T/W/Th - 5:45 a.m. - 6:45 a.m.
Water Works (Arthritis Water Exercise)
T/Th - 4 p.m. - 5 p.m.
Water Aerobics
M/W/F - 7 a.m.
Tai Chi for Arthritis
W - 10 a.m.
Instructor's Choice
S - 8:30 a.m.
Pool Schedule
Water Walk/Lap Swim
Mon-Thurs 5am-1pm
Fri 5am-11am
Sat 8-10am
Water Therapy
Mon-Thurs 1-3pm
Open Swim
Mon-Thurs
3-5pm & 7-7:45pm
POOL CLOSED SUNDAY
$41 $369
$44 $396
$47 $423
$56 $504
$10.00
$ 7.00
$ 3.00
$15.00
$20.00
$45.00
$25.00
$10.00
$50.00
$25.00
Wellness Center
5:00 am - 8:00 pm
5:00 am - 11:00 am
8:00 am - 10:00 am
Closed
